Workshops for Educators and allied Health Professionals

  • Explore breathing, relaxation, and meditation practices adapted for different age groups.

  • Learn how to use the CYGFK card kits to introduce yoga postures in a fun, developmentally appropriate way.

  • Strategies for maintaining focus and engagement while fostering a positive group dynamic.

  • Creative approaches to structuring sessions that balance calm and energy, movement and stillness.

  • How to select and use music to support yoga and mindfulness activities.

Workshop Topics

Each workshop is tailored to specific age groups—Preschool, 5-8 years, 9-12 years, and Teenagers—ensuring that the content and strategies are developmentally appropriate.

Workshops are designed to help you build confidence and skills in: